Competition Prep Coaching

Is fitness modelling for you?  What federation or category suits your look? When's the next show?

We have the answers to all of your questions!

You are in the best hands!  Alicia Gowans is currently find home as a global ambassador & fitness pro diva for the World Beauty Fitness & Fashion (WBFF).  She has had close to a decade of experience in the fitness industry across all the federations including the INBA, ANB, AWNBS, IFBB, winning many Australian titles along the way to finding her place in the WBFF.  Our competition prep process takes you literally all the way from where you currently sit, to the stage.  The process begins with an assessment/correction phase where we identify any current imbalances or injury flags that we correct in consultation with our affiliate physiotherapist guidance, a sculpting of your physique, training you in posing, booking you in for all your stage needs plus guiding & cheering for you on the day!  

We are literally with you every step of the journey with constant 24/7 support and guidance.